Handmade Soap Facts

How many people know what soap really is? Several of the cleansing bars that you buy at the store, for example, are detergents-and not soaps at all. They are called syndet bars, or synthetic detergent bars. They are made from synthesized chemicals and are usually much harsher than soap. Deterge ...
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The Eyes Have It

Did you know Leonardo da Vinci sketched and described several forms of contact lenses in 1508, and in 1632 Rene Descartes suggested the possibility of a corneal contact lens? Civilization has come a long way from these early ideas to the high-tech advancements we have to care for our eyes today. We ...
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Eye Spy In Search of a Greater Lash


Shopping for mascara can be an "eye opening" experience. Who knew there were so many formulas to choose from? Thickening, lengthening, volumizing, maximizing and separating, only to name a few; it's no wonder a tube of "Maybelline Great Lash" is being sold somewhere in the world every 1.5 s ...
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Living Water

A wellness of beauty for mind, body & spirit
by Cathy Gatson

"When the well is dry, then we know the worth of water", unfortunately many
of us take it for granted.
The significance of water is so much deeper than drinking 8 to 10 glasses per
day. Although vitally important; water ...
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No Flab With That Blouse is So Necessary


A guide to toning up flabby arms

by Cathy Gatson
With Spring in the air and Summer just around the corner?it will soon be time to "change clothes and go"?sleeveless. If you've been shopping lately, you may have noticed many of the blouses, tops and dresses for Spring/Summer are ha ...
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Deep Vein Thrombosisan In Flight Risk

DVT?
an in flight risk
by Cathy Gatson

Planning to do some long distance traveling this summer be it train, plane or automobile?here is some important information to pack with you to avoid this trip from being your last leg.

WHAT IS IT?
DVT or Deep Vein Thrombosis is a blood c ...
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What Are Pigtails

There really isn't a huge debate on this subject, but there are some differences of opinion. This article looks at some of the differing opinions related to pigtails hairstyle definition, attempts to find some middle ground (perhaps unsuccessfully), and closes with this author's own definition and d ...
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Beauty Sleep Is It A Dream

As women we know that a lack of sleep leaves us irritable; however most of us are unaware of the damage it may be doing to our skin? Besides being an essential component of a healthy lifestyle, getting 8 hours of sleep per night helps improve the texture and the luminosity of our skin. During the ni ...
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7 Steps to Great Makeup

1. Avoid wearing too much

Makeup is meant to enhance features not bring negative attention to you. That's what wearing too much makeup will do; it will bring you unwanted attention. Don't wear too much of anything such as:

1. Eyeliner: dark, thick eyeliner will make you look overdone and ...
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Plastic Surgey The New Beauty Norm

This is a good topic to discuss especially now since the popularity of all the make-over shows. I have always been curious as to why people, mostly women, have this idea that they are expected to look a certain way in order to "fit in" with society.

We all would like to believe that quaint say ...
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How To Apply Your Makeup

How To Apply Your Makeup

STEP 1: FOUNDATION: After Cleansing, Toning and Moisturizing your face apply a small amount of foundation to the tip of your index finger, dot on forehead, nose, cheeks and chin then blend in an upward and outward motion without leaving a line. Be sure to ...
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Look Better Feel Better

>Yikes! It's that me, I though after seeing my reflection. What happened? I feel like a different person and I am right. I went from being a single, ambitious young woman to a loving wife, mother and entrepreneur. All this new roles that I have acquire through life, leave me with more responsibiliti ...
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How To Give A Manicure

This guide will give you the basic directions for nail care, however, it cannot provide the same direction and hands-on experience offered by a Professional School of Cosmetology.

SUPPLIES: 1 - Nail scissors

2 - Small tray, about the size of a soap dish

3 - Gentle dishwashing deter ...
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Perfect Lips

Nothing impresses your friends more than a perfect lip line, because it is the hardest makeup application to do.To get it, avoid applying the lip pencil too heavily, which will be difficult to blend and soften into the lipstick. Keeping your mouth closed lightly trace the lip line with the lip penci ...
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Beauty Sleep

Beauty Sleep
The health and beauty of a good night's sleep


by Cathy Gatson
Sleeping is a necessity, not a luxury. A good night's sleep is just as crucial to maintaining wellness as is a healthy diet and proper exercise.

The Importance of Sleep
Sleep is a restorative proce ...
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Hot Colors for Cooler Days

Labor Day not only marks the end of the summer season, but also summer fashion as well. I'm sure you've heard the old fashion adage, "don't wear white shoes after Labor Day!". Does this same restriction apply to pink lip-gloss? What about lime green eye shadow? Always wanting to be cosmetic-ly corre ...
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Rejuvenating Technology for Skin and Body

Currently, tremendous interest and research are being focussed on anti-oxidants and their role in helping to reverse and pre ...
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Beauty Tip Foundation Secrets For A Flawless Complexion

1. For a natural look your foundation must match your skin tone. Test foundations along your jawline. You will know the best color because it will disappear into your skin.

2. Spread foundation on your hands and pat it on your face, then smooth out with a sponge making sure not to pull or stre ...
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Toss It or Keep It

If you are a product junkie like me then you probably have lotions, creams, tubes of lipstick etc that have been sitting in the same spot untouched for several months or even years. You know the items that you just had to have but then forgot about after the thrill of buying it wore off. This articl ...
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Create a Spa Retreat at Home

In today's high-stress world, a visit to a spa can provide a much needed renewal for your mind, body and soul. If you don't have the time and/or money to head to the nearest spa or resort, consider creating your own. Experience the benefits of a day at the spa by creating a near-professional spa in ...
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